In this episode of the Fire Inside Podcast, Jon interviews Symposium speaker Dr. Deb Lindh
Dr. Deb Lindh (Dr. Deb) is a PTSD Survivor-Warrior, Amazon Best Selling Author, Award-Winning Scholar Practitioner, and founder of the global Twitter Chat #PTSDandBeyond and the podcast PTSD and Beyond which were both launched to provide advocacy, support, and resources as well as hope, inspiration, education, and empowerment to everyone affected by and with Post-Traumatic Stress Disorder (PTSD).
Dr. Deb’s contributions to Post-Traumatic Stress Recovery stems from sharing her story, experiences, and medication-free recovery with surviving narcissistic child abuse.
While earning her doctorate, Dr. Deb focused her studies and committed to helping herself overcome the many symptoms of PTSD – all without medication; using herself as the guinea pig and experiment all the while acting as the researcher, scientist, innovator, and client. The result is Dr. Deb created evidence-based interventions, practical techniques, and a company, Mindful Effect, where she teaches these techniques and interventions for people to develop skills and be self-reliant in managing PTSD.
Dr. Deb has been inspiring global audiences for over twenty years on innovation, success, stress management, PTSD, and mindfulness. Dr. Deb has received many awards and is globally recognized for her pioneering contributions from organizations such as the U.S. Chamber of Commerce, PsychCentral’s Top 21 to Follow on Twitter, University of Arizona School ofMedicine, American Psychological Association, and Working Mother Media.